What is the keto diet? The ketogenic diet has gained massive popularity in the pursuit of weight loss many at times promoted by some quack professionals. It is a composite diet pattern that is very low in carbohydrates, very high in fats and relatively high in protein. Largely in the ketogenic diet, 70-80% of total daily calorie comes from ...
What is the keto diet? The ketogenic diet has gained massive popularity in the pursuit of weight loss many at times promoted by some quack professionals. It is a composite diet pattern that is very low in carbohydrates, very high in fats and relatively high in protein. Largely in the ketogenic diet, 70-80% of total daily calorie comes from ...